Services
Providing Everything You Need For Improved Health
Remedial Massage Therapy
Offering professional Remedial Massage Therapy, along with advanced treatments such as: Dry Needling, Traditional Flame Cupping, and Sports Taping services to the Sunshine Coast and Western Downs.
Tegan's RMT Qualifications:
Diploma of Remedial Massage Therapy
Dry Needling Certificate
Traditional Flame Cupping Certificate
Level 1 Sports Trainer & Sports Taping
Massage & Myotherapy Australia Member
Registered for Private Health Fund Rebates
Pilates & Barre
Offering private and small group Matwork Pilates, small Equipment Pilates coaching, and Barre. Studio located in Mountain Creek, mobile service also available by request. Strengthen the core and pelvic floor, stabilising muscles, and entire body. Achieve ultimate mind to muscle connection and control Improve posture and mobility. Reduce pain, tension, and the risk of injury. Burn body fat and increase energy. Womens health focused.
Coaching
Personalised and professional nutrition, training, and lifestyle coaching to help you achieve your desired goal. Over 20 years experience in the health and fitness industry helping men and women turn their dreams into a reality. The customised support you need. Send enquiries to Tegan via contact section.